NOW OFFERING EMDR INTENSIVES!
A Path to Healing & Transformation
EMDR Intensives offer a powerful, accelerated path to healing—so you can move forward with clarity, confidence, and peace. Unlike traditional weekly therapy, EMDR Intensives condense months of healing into focused, immersive sessions. This means faster relief, deeper breakthroughs, and lasting change—all in a structured, supportive environment designed just for you.
Key Components of EMDR Intensives
Personalized Treatment Plan
Comprehensive Assessment
Resourcing & Stabilization
Targeted Memory Processing
Integration & Future Pacing
Aftercare & Support
- Tailored to your unique needs, goals, and history for maximum healing impact.
- Longer, immersive sessions (90minutes - 3hours) to dive deep without interruption.
Comprehensive Assessment
- In-depth discussion of current distress related to past trauma and desired outcomes.
- Identifying core memories and beliefs healing.
Resourcing & Stabilization
- Building emotional safety through grounding techniques, self-soothing tools, and inner strength exercises.
- Ensuring you feel supported before processing difficult memories.
Targeted Memory Processing
- Focusing on specific traumatic events or negative beliefs in a structured way.
- Reducing the intensity of painful memories so they no longer control you.
Integration & Future Pacing
- Reinforcing positive beliefs and self-worth.
- Visualizing a future free from past pain, with new confidence and resilience.
Aftercare & Support
- Tools and strategies to maintain progress post-intensive.
- Optional follow-ups to ensure lasting transformation.
Through the use of extended and/or more frequent sessions, clients often experience:
- quicker resolution of trauma symptoms
- rapid relief from ongoing distress
- reduced disruptions in processing
- maintain therapeutic momentum
- reduced time spent in therapy long-term
- personalized treatment tailored to your needs whether you're preparing for a major life event or addressing long-held pain